KULA COACHING - Life & Career Coaching
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Kula Coaching Life and Career Coaching

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Give the Gift of Coaching!

Thank you, Lisa, for believing in me and supporting my dreams
–regardless of how "fantastic" I think they may be! –A.S.



Lisa has the ability to keep a group on track –move them forward and draw out the best results. Her work with the team resulted in an openness and willingness to move forward which had been a brick wall for our team.  Her facilitation allowed the team to share both their passions and their disappointments openly and safely. This gave the team lead an open door to continue to move forward “as a team” to create and implement stronger “systems” which would result in a greater win for the clients that our organization serves now and in the future! –Norma Gaitan, Successlink Program Manager - Women's Initiative for Self Employment

Coaching Services

I offer a variety of customized life and career coaching services for individuals, groups, and organizations. Please contact me to explore your specific needs. We can discover the ideal program for you and create a plan for working together. The following is an overview of the services I offer.

Individual Coaching

Kula Coaching Individual Coaching
Customized one-on-one coaching to support you with your personal and/or professional goals. This is typically a three month or longer personal commitment involving weekly or bi-weekly coaching sessions.  

Brief and focused strategy sessions
customized for your career planning needs. Examples include preparing for your job performance discussion with your supervisor; identifying ways to get clear about job expectations—yours and/or your direct reports, taking control of your career path—where you are and where you are headed, and resume review and re-writes. Brief coaching is typically short-term and concentrated to address a specific issue.


Personal retreats are custom designed, half-day to one-day intensives. We will use the environment and special activities to focus on a specific area of personal or professional growth. Examples of personal retreat days might involve a nature walk, a photo excursion, a day of journaling, or creating a vision board. These activities are designed to achieve short-term immediate goals such as being in nature, being physically active, changing your environment, sparking your creativity, gaining inspiration or broadening your perspective.

Individual coaching is often done by phone. Clients located in the San Francisco/Bay Area have the option for scheduling in-person sessions. Retreats are typically done in person but can also be structured in other creative formats.

Individual Coaching Rates are $175 for a one-hour session. I offer a sliding scale rate which ranges from $175 - $125 per one-hour session. Clients may self-select what they are able to pay within this range. I also offer discount/value pricing of $100 per session when prepaying for 4 or more sessions in advance. Additionally, my coaching services include access to me by email and ten-minute "Power Calls" for optional periodic check-ins between coaching sessions. 

 Contact me to discuss an individual coaching program that fits your needs and budget.

Group Coaching

Kula Coaching Group Coaching
Group Coaching is coaching that is offered to two or more people at a time. Group Coaching focuses on a shared theme, challenge or outcome. Engagement by each member of the group enhances the individual and group experience through knowledge exchange, community building, networking, sharing ideas, inspiration, and celebration.

Current Group Coaching Offerings

Get in Gear for a Breakthrough Year! Ready to make some BIG changes? Not sure where to start? Discover the keys to setting and achieving the goals you really want in 2012. This program is being offered as a teleclass (by phone). This live teleclass will meet for two consecutive weeks, one hour each week. All you need are two free hours and a phone!

Next class: Tuesday evenings from 7 - 8 pm (Pacific Time) on December 6th and 13th, 2011
Cost: $29/person
Registration: Contact me today to reserve your spot

Get Hired Now - A Job Seeker's 60-Day Boot Camp  Are you feeling discouraged and drained from your no-results job search? Do you get the feeling that every resume you send out gets lost in the abyss? Join this weekly group teleseminar to re-energize, build your network and your confidence, and utilize new strategies, techniques, and tools to go for and get your dream job. This live teleclass will meet for one hour each week for six consecutive weeks.

Next class: Wednesdays from 2 - 3 pm (Pacific Time) each week from January 18th to February 22, 2012 - by phone.
Cost: $149/person
Registration: Contact me today to reserve your spot

Organizational Development

Kula Coaching Organizational Devleopment Services for Organizations
I offer a variety of custom designed programs for leaders and staff in small and large values-based, progressive organizations.


A Sampling of Organizational Development Service Offerings
  • Strategy planning and goal setting with organizational, committee and team leaders
  • Facilitated meetings and discussions for clarifying organizational and individual values and goals
  • Team building retreats
  • One-on-one and group coaching for staff  

Contact me to discuss a coaching program that fits your organizational development needs and budget.



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